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Promotion Testing - January 7, 2005

Kicking

 Kicking Drew - Sping-Heel Kick

Walking Basics - Set 2
One-Step Sparring One-Step Sparring Breaking - Spin-Heel Kick Getting Ready
One-Step Freestyle One-step Freestyle Breaking - Palm Strike One-step Freestyle
Breaking Breaking Breaking - Spin-Heel Kick Breaking
Breaking Breaking - Knife Hand Breaking - Spin-Heel Kick  

American Taekwondo & Fitness
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